My instructional  video of making a vegetable wrap that you will LOVE the tastes and nutritional benefits of.
Ta-Da! Me and my ingredients.

Vegan Wrap Entertainment

Well…I finally did it.

I finally put together a video of me making a vegan wrap. Who knows what’s next!

This is all because of two very influential people in my life. Randy and Bogie.

Bogie is keeps himself on the “cutting edge” of marketing and built his business Art Of Saving from scratch. He is seriously brilliant and always interested/investigating things to see how they work (or don’t work!).

I’ve known him as long as I have known Randy, minus a few weeks I think.

Seems I’ve gotten off task!

Here’s my video and my recipe on how to make a delicious and healthy vegan wrap.

RECIPE

Ingredients

Tin foil (optional: for the wrap-to-go)
Mission veggie wrap
Randy’s hummus
Quinoa
Frank’s Original Hot Sauce
Black Olives
Romaine Lettuce
Kale, chopped up
Carrots, shredded
Small tomatos, chopped in half or thirds.
¼ avocado

The ingredients are built to enjoy a bit of each of them in every bite.

I warm my wrap a tiny bit to make it more pliable.

Directions (as they unfold in my video)

Place a warmed wrap on foil.
Spread hummus across it.
Place your romaine lettuce with the top of the leaf toward the top of your wrap.
Kale is then placed on top of the lettuce wrap, then carrot shreddings.
Splash Frank’s Hot Sauce all over it!
Add the tomatoes down one side of the wrap.
Place black olives next to the tomatoes.
Add your avocado from the top to the bottom.

Time to fold it up.
Bottom up first then side to side. Use the foil to help keep it in place.

That’s it!

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