When we first arrived to Monument Colorado we had the hair-brained idea that there might just be people that would love to exercise as much as the men and women we knew in California. We were absolutely wrong. But that was 2019. I have yet to find a fitness program like 805 Boot Camp sinceContinue reading “5:30am Boot Camp. In Colorado?”
Author Archives: Sarita Shoemaker
My Pet’s Food Menu and Recipes
Zoey (age 15) and Kona’s (age 12) Meal Plan as of Dec 2019 We began Zoey’s meal plan in September this year. She was overweight, lethargic, unhappy (actually being a meanie) and refusing to just walk 30 feet. I have video footage of me forcing her to walk and her HATING it. For the record:Continue reading “My Pet’s Food Menu and Recipes”
Podcast Episode 9
Hey there! We just moved (for the 2nd time) and are semi-settled in our new place. The pets are getting used to us NOT moving, we’ve gotten rid of all of the cardboard and bought a couch! Woo hooo!! Little things. Meanwhile I’m busting out work on my book AND got another episode of myContinue reading “Podcast Episode 9”
Spicy! Butternut Coconut Curry Soup
Ghost Pepper Curry Powder is the kicker to my butternut squash soup that is vegan. Also, I add kale, spinach, mushrooms and carrots to add texture and flavor (and trick husband unit into eating all of them).
Sweet Tango Apple
Apple Porn has been moving through the US universities since the early 1800’s. Pollination (aka Apple Porn) is a thing.
Happy First Day Of Fall 2019
I was reminded that TODAY is the big day: FALL IS HERE! It is officially the FIRST DAY OF AUTUMN. Starts September 23rd and goes until December 21st this year (2019). For the past two years we have lived in places where there are actual seasons and the planet differences are so obvious. Utah andContinue reading “Happy First Day Of Fall 2019”
