Pain was at 8 out of 10 almost every day. If I did NOTHING then the pain went down to 3. If I even walked up steps it would go to 5 or 6 for 24 hours. I’d rest and it would feel better so I tried to “live normally” and work…which means I wouldContinue reading “My Stem Cell Procedure”
Tag Archives: trail running
Running With Goats
I’m not sure about a lot of things but there is one thing I know gives me the thrill of happiness that is close to seeing my kids smile…running with goats (specifically Clover, Twix and Gisele). I have been so lucky to have stumbled into this experience. I want to give some internet real estateContinue reading “Running With Goats”
Birds vs Bieber
Walking, running or hiking the trails is a getaway for me. For the last 10 years I’ve been lucky to have a “job” that requires I get up at 4:00am and go out on the planet. It’s California so the weather doesn’t really change that much. It’s a peaceful place when most everyone is asleep. Continue reading “Birds vs Bieber”
Sarita Shoemaker 