Zoey (age 15) and Kona’s (age 12) Meal Plan as of Dec 2019 We began Zoey’s meal plan in September this year. She was overweight, lethargic, unhappy (actually being a meanie) and refusing to just walk 30 feet. I have video footage of me forcing her to walk and her HATING it. For the record:Continue reading “My Pet’s Food Menu and Recipes”
Category Archives: Health
Sweet Tango Apple
Apple Porn has been moving through the US universities since the early 1800’s. Pollination (aka Apple Porn) is a thing.
Zucchini Bread Recipe
Zucchini Bread (Vegan) Yield: 4 mini loaf pans Time: 10 minutes to prep, 50 minutes to bake I cook and bake at 7100’ elevation which means I need to add a little extra in the wet ingredients and a little extra in the time for baking. Also, I always ALWAYS set all of these ingredientsContinue reading “Zucchini Bread Recipe”
Life Changing Journal
Trying to lose weight, handle depression, exercise more? This is a page of our journal that successfully helped close to 1,000 people do it.
Hillbilly Discovery
I’m proud to admit that I earned a few Certifications (following in my family’s footsteps) in using things or reusing things to solve problems. Wire hangers, duct tape, TP rolls…you know, standard stuff. I went out on a limb using my apple bag as a way to start seeds growing for outdoor planting whenContinue reading “Hillbilly Discovery”
Crazy Spinach Salad
I had quinoa – a lot of it. Randy and I are on a GREEN DRY MARCH challenge (we started early). This salad is scrumptious!!