Health – Page 3 – Sarita Shoemaker

Meal Planning: Easy…NOT easy

Have you ever actually created a week long meal plan (snacks included) and stuck to it? I DID. Here’s how and what REALITY CHECK happened…

Warning: at least 1 cuss word. I’m not a fan of the following: Seeking a good recipe idea on my phone/iPad or desktop. Search and

Well, I put my money were my mouth is today 4/5/18. Last week (3/29/18) I wrote about the challenge of getting my body OUTSIDE and

I have not actually RUN across the planet in almost 10 months. Today I “ran” a mile non-stop. If you were watching me you might

Today was my final Zumba Class attempt. Aqua Zumba. I just basically suck at all forms of Zumba

Ahhh…I had to join a GYM. What a hypocrite. I should NEVER have said I would “NEVER join a gym.” I did it and today

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