Delicious Pumpkin Bread Recipe

Pumpkin Bread (Made In A Forest River Cherokee Trailer) Perfect for a morning cup of tea or coffee. It’s sweet but not too sweet. This is the bread that we got 3 slices out of before heading out on a run and to the gym for a workout during which time our chocolate lab KonaContinue reading “Delicious Pumpkin Bread Recipe”

Stayton Acres Bean and Lentil Chili

Stayton Acres Spicy Bean and Lentil Chili12 minutes InstantPot Prep time: 15 minutes Cook time: 15 minutes Servings: 8  I’m inspired to make a chili that will need a Stayton Acre avocado on top to offset the heat. Today is Day 22 for me living in my travel trailer. I’m excited that I’m doing thisContinue reading “Stayton Acres Bean and Lentil Chili”

Good Stuff (actual quote)

Just wanted to post this awesome quote because it is so true. Today, just now, I stopped to think of all of the people that are in my life and how I treat or speak to them. When I turned 30 I made a conscious decision to not participate in rumors, negative comments, spreading anger,Continue reading “Good Stuff (actual quote)”

Homemade Cinnamon Applesauce: 4 Minutes Flat

Don’t throw out “old” or “tired” apples.  Make applesauce instead.  You can use applesauce to replace oils, sweeten a recipe naturally or just have as a snack.   Ingredients 5 apples, cored (not peeled) 1t cinnamon 2T butter  Directions Place all of your ingredients on the counter before turning on the InstantPot. Chop apples inContinue reading “Homemade Cinnamon Applesauce: 4 Minutes Flat”

Black Beans From Scratch Recipe

Currently cans of beans run 4 for $5 to .99 each.  EXPENSIVE and the quality is not the greatest.  I’ve tried many brands, probably every brand available at Whole Foods, Lassen’s Sprouts, Pavillion’s, Vons and Stater Bros. I have begun the quest to make my own black beans (stove top) and failed about 4 orContinue reading “Black Beans From Scratch Recipe”

Be The Boss Of Your Health

Thankfully the internet can prove anything you want.  Seriously. Our (Randy and I) education in healthy and fitness covered thorough exploration and EXPLANATION of how our food is made up of energy – aka CALORIES.  From actual text books, not promotional websites. This week I am going to give you some stunning news: no amountContinue reading “Be The Boss Of Your Health”