Daily Affirmation

My past experiences have fortified my success. My destination fills me with wonder and excitement like electricity flowing through filling me with good vibes. I move forward on my path as a strong and informed person. I have no challenges because I say so. My past was exactly what I needed to nail what IContinue reading “Daily Affirmation”


I love my body because it is in excellent condition. I’m lean and healthy and my clothing fits perfectly. I appreciate all of the moving parts and flexibility every day and get excited when I move and feel the energy moving with me. My weight is exactly where is needs to be to feel comfortableContinue reading “Affirmation”

Root Chews Work Best! We switched to this non toxic and healthy mint alternative almost 8 years ago!

These are breath mints. Made of parsley root and peppermint oil. That’s it! If you have any attention on your breath being offensive then you should try these. Peppermint has other great uses. For me it helps me if I’m drowsy. It helps with any sort of headache (I rarely get headaches). It clears yourContinue reading “Root Chews Work Best! We switched to this non toxic and healthy mint alternative almost 8 years ago!”

Delicious Pumpkin Bread Recipe

Pumpkin Bread (Made In A Forest River Cherokee Trailer) Perfect for a morning cup of tea or coffee. It’s sweet but not too sweet. This is the bread that we got 3 slices out of before heading out on a run and to the gym for a workout during which time our chocolate lab KonaContinue reading “Delicious Pumpkin Bread Recipe”

Stayton Acres Bean and Lentil Chili

Stayton Acres Spicy Bean and Lentil Chili12 minutes InstantPot Prep time: 15 minutes Cook time: 15 minutes Servings: 8  I’m inspired to make a chili that will need a Stayton Acre avocado on top to offset the heat. Today is Day 22 for me living in my travel trailer. I’m excited that I’m doing thisContinue reading “Stayton Acres Bean and Lentil Chili”

Good Stuff (actual quote)

Just wanted to post this awesome quote because it is so true. Today, just now, I stopped to think of all of the people that are in my life and how I treat or speak to them. When I turned 30 I made a conscious decision to not participate in rumors, negative comments, spreading anger,Continue reading “Good Stuff (actual quote)”