Pumpkin Bread (Made In A Forest River Cherokee Trailer) Perfect for a morning cup of tea or coffee. It’s sweet but not too sweet. This is the bread that we got 3 slices out of before heading out on a run and to the gym for a workout during which time our chocolate lab KonaContinue reading “Delicious Pumpkin Bread Recipe”
Tag Archives: NUTRIENT DENSE FOOD
Stayton Acres Bean and Lentil Chili
Stayton Acres Spicy Bean and Lentil Chili12 minutes InstantPot Prep time: 15 minutes Cook time: 15 minutes Servings: 8 I’m inspired to make a chili that will need a Stayton Acre avocado on top to offset the heat. Today is Day 22 for me living in my travel trailer. I’m excited that I’m doing thisContinue reading “Stayton Acres Bean and Lentil Chili”
Trust The Process
m in the Dear Boot Camper, You are joining a program that is NOT a “lose weight fast” plan. That’s the stone-cold TRUTH. Losing weight will not find you happiness like they made us believe. That’s MARKETING. Seriously, you have to change the habits and behavior that got you into your current situation. MostContinue reading “Trust The Process”
Common Sense Stuff About Getting OLD
MACRO AND MICRO NUTRIENTS Keeping it simple helps you make a better choice Our bodies are miracles. Get a cut and your body will heal it. Break your leg…bam…it will repair it! This also includes: shave your legs and DANG IT…is there a REASON we need hair on our shin in this day and age?!Continue reading “Common Sense Stuff About Getting OLD”
Be The Boss Of Your Health
Thankfully the internet can prove anything you want. Seriously. Our (Randy and I) education in healthy and fitness covered thorough exploration and EXPLANATION of how our food is made up of energy – aka CALORIES. From actual text books, not promotional websites. This week I am going to give you some stunning news: no amountContinue reading “Be The Boss Of Your Health”
Sarita Shoemaker 