Rice, Quinoa and Veggies

This recipe is DELICIOUS. Not only can you have a healthy meal, the lemon juice can be added to the lime juice (ooops I accidentally juiced my limes) and orange juice…of course you need to add a shot of birthday tequila (thanks Shonna) and Cointreau…on ice (no salt). Diane’s Puckery Margarita with fresh EVERYTHING… RandyContinue reading “Rice, Quinoa and Veggies”

Stayton Acres Bean and Lentil Chili

Stayton Acres Spicy Bean and Lentil Chili12 minutes InstantPot Prep time: 15 minutes Cook time: 15 minutes Servings: 8  I’m inspired to make a chili that will need a Stayton Acre avocado on top to offset the heat. Today is Day 22 for me living in my travel trailer. I’m excited that I’m doing thisContinue reading “Stayton Acres Bean and Lentil Chili”

Common Sense Stuff About Getting OLD

MACRO AND MICRO NUTRIENTS Keeping it simple helps you make a better choice Our bodies are miracles. Get a cut and your body will heal it.  Break your leg…bam…it will repair it!  This also includes: shave your legs and DANG IT…is there a REASON we need hair on our shin in this day and age?!Continue reading “Common Sense Stuff About Getting OLD”

Roasted Butternut Squash On Fresh Spinach

Serves 3 Prep/cook time 60 minutes (due to baking…using a la cruset pot would make it half the time!) Perfect for: Lunch, Dinner Level: Easy Ingredients 5 cups of rinsed uncut raw Indian Summer spinach  (or whatever kind you love raw) 3 cups of butternut squash cut into cubes 2c cooked quinoa ⅓ c roastedContinue reading “Roasted Butternut Squash On Fresh Spinach”