Thankfully the internet can prove anything you want. Seriously. Our (Randy and I) education in healthy and fitness covered thorough exploration and EXPLANATION of how our food is made up of energy – aka CALORIES. From actual text books, not promotional websites. This week I am going to give you some stunning news: no amountContinue reading “Be The Boss Of Your Health”
Category Archives: Health
Curling Hair Without Any Heat
Erica Espe Gonzales from Renaissance Hair Studios (when they were in Glendale California) taught me my hair color: Brown #5.
She didn’t mention the texture and volume: HAY.
The True Story of Joyce Gianera
I love this woman Joyce. She made life fun when she was around and at the time I was already having fun…somehow she made it FUNNER (yes, it’s my blog and I can write funner…). Today a brand new camper was embarking on her 2nd day. She was BEAMING happy and it reminded me ofContinue reading “The True Story of Joyce Gianera”
Running With Goats
I’m not sure about a lot of things but there is one thing I know gives me the thrill of happiness that is close to seeing my kids smile…running with goats (specifically Clover, Twix and Gisele). I have been so lucky to have stumbled into this experience. I want to give some internet real estateContinue reading “Running With Goats”
Goodbye, Margaritaville
I gained 10 lbs between January 2015 and December 2015.
OH. HELL. NO.
Dogs Detecting Cancers
My little sister is a Dog Whisperer (read: trainer). She’s always had a soft spot since before I can remember as a kid. She told me about this concept at the end of 2014, having been connected through someone in the Los Angeles Area that is specializing in cancer detection through k9 noses. Pretty special.Continue reading “Dogs Detecting Cancers”
Sarita Shoemaker 