MACRO AND MICRO NUTRIENTS Keeping it simple helps you make a better choice Our bodies are miracles. Get a cut and your body will heal it. Break your leg…bam…it will repair it! This also includes: shave your legs and DANG IT…is there a REASON we need hair on our shin in this day and age?!Continue reading “Common Sense Stuff About Getting OLD”
Tag Archives: Vegan
6 Berry Fluffy Pancakes
Christmas Day 2015 6 Big Berry Fluffy Pancakes (with vegan alternatives) (print Big Berry Fluffy Pancakes) Gather your ingredients together BEFORE you begin creating these magical pancakes. Follow the instructions exactly to get a perfect stack of pancakes. We cooked and ate them one at a time because they were so perfect off the griddleContinue reading “6 Berry Fluffy Pancakes”
Tuesday Muesli
Made a meal plan and so far I’m sticking to it. Did my shopping and planning on Sunday. It’s the ONLY WAY to do it – no matter how much I fight it. This morning I made Muesli with what I had in my cupboard (3 servings) Part 1 1 C Bob’s Redmill Gluten FreeContinue reading “Tuesday Muesli”
Sarita Shoemaker 