Pain was at 8 out of 10 almost every day. If I did NOTHING then the pain went down to 3. If I even walked up steps it would go to 5 or 6 for 24 hours. I’d rest and it would feel better so I tried to “live normally” and work…which means I wouldContinue reading “My Stem Cell Procedure”
Author Archives: Sarita Shoemaker
Kale Salad (SoCal)
How to eat kale raw AND LIKE IT. Try my salad idea.
Celebrity Salad
It’s fancy, healthy and delicious. You will experience what a real celebrity experiences. VIP treatment!
50 Ways Happier, Healthier, And More Successful People Live On Their Own Terms
FIRST THINGS FIRST: Thank you Benjamin P. Hardy for this story. I’m sharing it with people in my life. The internet is a risky thing to use. You can “prove” anything you want to prove using it, you can diagnose or misdiagnose yourself, you can see beautiful places and awful places…it’s a trap that seemsContinue reading “50 Ways Happier, Healthier, And More Successful People Live On Their Own Terms”
Randy Saved My Life On Saturday
Saturday was the BEST day in a long time and I’m going on a lot of days in a row of having “best days” with so much good news billowing into my life. The kids are doing extremely well and as a mom, this is priority numero uno – above even my own health andContinue reading “Randy Saved My Life On Saturday”
Kale Garbanzo Bean Soup
Hearty, filling and packed with nutrients. Vegan and Vegetarian Protein PACKED Nutrient DENSE 185 Calories per serving This recipe makes 12 Two-Cup Servings Get the Recipe in PDF form click: kale-garbanzo-bean-soup-pages 1T EVOO 8 garlic bulbs chopped 1 large yellow onion chopped 6 cups Lacinato Kale chopped 2 cups garbanzo beans (cooked, drained) – sideContinue reading “Kale Garbanzo Bean Soup”
Sarita Shoemaker 