Sarita Shoemaker

Kale Garbanzo Bean Soup

Hearty, filling and packed with nutrients. Vegan and Vegetarian Protein PACKED Nutrient DENSE 185 Calories per serving This recipe makes 12 Two-Cup Servings Get the Recipe in PDF form click: kale-garbanzo-bean-soup-pages 1T EVOO 8 garlic bulbs chopped 1 large yellow onion chopped 6 cups Lacinato Kale chopped 2 cups garbanzo beans (cooked, drained) – sideContinue reading “Kale Garbanzo Bean Soup”

UFO Sighting on Valentine’s Day

Why and HOW did I miss taking a photo!? Plenty of people did though. At 6:22am on Tuesday February 14th a sudden light appeared in the northwest sky. It was a sphere of light, very bright that had an explicit cone of light below it. There was no trail behind it at all. It wasContinue reading “UFO Sighting on Valentine’s Day”

Are Perfumes Killing Us?

I am a freak about perfume for a few reasons. #1 The chemicals in them are unregulated and harmful to our health. It is a personal choice whether to wear perfumes but, like smoking, “second-hand perfume smell” hurts others. Ever get into a small space with someone (or more than one person) wearing perfumeContinue reading “Are Perfumes Killing Us?”

What Next

We sold our adorable 1999 Coachman Travel Trailer that smelled weird but had survived 17 years of use and TLC to purchase a 2017 Forest River Cherokee and a $20 less monthly payment. So far it’s been a tough learning experience. The RV Spa is a place for SEASONED RV’ers not a brand newContinue reading “What Next”

Bread Pudding in 15 Minutes

For PDF of Bread Pudding Recipe – Click Here: bread-pudding-pages Whoa. Whoa, whoa, whoa. I never really ever liked bread pudding and now I LOVE it! Today I was a busy bee in the kitchen. Bread pudding with fresh cranberries. JUST FEED ME! Ingredients A bowl that can be put into the pressure cooker (sizeContinue reading “Bread Pudding in 15 Minutes”

Releasing Pressure Safely From Instant Pot

I’m taking this opportunity to practice my Adobe Premier CC skills (learned using YouTube for the record). Since I began sharing my recipes and spreading the LOVE about my Instant Pot I’ve seen concerns about the pressure release. Back in the 70’s cooking in a pressure cooker was not always safe. Pots could and wouldContinue reading “Releasing Pressure Safely From Instant Pot”