Thankfully the internet can prove anything you want. Seriously. Our (Randy and I) education in healthy and fitness covered thorough exploration and EXPLANATION of how our food is made up of energy – aka CALORIES. From actual text books, not promotional websites. This week I am going to give you some stunning news: no amountContinue reading “Be The Boss Of Your Health”
Author Archives: Sarita Shoemaker
How to TAKE OUT a Small Business
#8 Coupons. Cut them out and keep them forever. Use them in #1 above. Take competitor coupons to the small business and try to force them to price match.
Are Your Arms Broken?
Can I cuss? OK…no one is reading this anyway so I’m cussing in this post. It pisses me off (Level 10) to see people treat other people like servants. I CAN’T’ STAND IT. Yesterday I was grocery shopping at #TraderJoes in #SimiValley and it was rather busy. A lot of people trying to jam throughContinue reading “Are Your Arms Broken?”
Curling Hair Without Any Heat
Erica Espe Gonzales from Renaissance Hair Studios (when they were in Glendale California) taught me my hair color: Brown #5.
She didn’t mention the texture and volume: HAY.
The True Story of Joyce Gianera
I love this woman Joyce. She made life fun when she was around and at the time I was already having fun…somehow she made it FUNNER (yes, it’s my blog and I can write funner…). Today a brand new camper was embarking on her 2nd day. She was BEAMING happy and it reminded me ofContinue reading “The True Story of Joyce Gianera”
LESS and MORE
Lots and lots of ways to change your life bit by bit. Since we can’t BE a dog, we can try to act like them. I hope everyone has a safe finish to 2015 and an excellent start to 2016!
Sarita Shoemaker 