Stayton Acres Spicy Bean and Lentil Chili12 minutes InstantPot Prep time: 15 minutes Cook time: 15 minutes Servings: 8 I’m inspired to make a chili that will need a Stayton Acre avocado on top to offset the heat. Today is Day 22 for me living in my travel trailer. I’m excited that I’m doing thisContinue reading “Stayton Acres Bean and Lentil Chili”
Tag Archives: HEALTHY
Good Stuff (actual quote)
Just wanted to post this awesome quote because it is so true. Today, just now, I stopped to think of all of the people that are in my life and how I treat or speak to them. When I turned 30 I made a conscious decision to not participate in rumors, negative comments, spreading anger,Continue reading “Good Stuff (actual quote)”
Homemade Cinnamon Applesauce: 4 Minutes Flat
Don’t throw out “old” or “tired” apples. Make applesauce instead. You can use applesauce to replace oils, sweeten a recipe naturally or just have as a snack. Ingredients 5 apples, cored (not peeled) 1t cinnamon 2T butter Directions Place all of your ingredients on the counter before turning on the InstantPot. Chop apples inContinue reading “Homemade Cinnamon Applesauce: 4 Minutes Flat”
Black Beans From Scratch Recipe
Currently cans of beans run 4 for $5 to .99 each. EXPENSIVE and the quality is not the greatest. I’ve tried many brands, probably every brand available at Whole Foods, Lassen’s Sprouts, Pavillion’s, Vons and Stater Bros. I have begun the quest to make my own black beans (stove top) and failed about 4 orContinue reading “Black Beans From Scratch Recipe”
Be The Boss Of Your Health
Thankfully the internet can prove anything you want. Seriously. Our (Randy and I) education in healthy and fitness covered thorough exploration and EXPLANATION of how our food is made up of energy – aka CALORIES. From actual text books, not promotional websites. This week I am going to give you some stunning news: no amountContinue reading “Be The Boss Of Your Health”
Sarita Shoemaker 