Currently cans of beans run 4 for $5 to .99 each. EXPENSIVE and the quality is not the greatest. I’ve tried many brands, probably every brand available at Whole Foods, Lassen’s Sprouts, Pavillion’s, Vons and Stater Bros. I have begun the quest to make my own black beans (stove top) and failed about 4 orContinue reading “Black Beans From Scratch Recipe”
Author Archives: Sarita Shoemaker
Out Of Your Comfort Zone
The holidays are here. We are pushed out of our normal routines and “comfort” zones and for some it causes great strain on their lives. 2017 is just around the corner! You just need to survive this small section of time. If you are gutting it out try this simple approach which has worked forContinue reading “Out Of Your Comfort Zone”
Prince Or Scientology
I almost got to see Prince in concert in 1985.
I had floor seats!! What!?!
I would have been, let’s see, 17 years old.
Being judged is FUN!
“HELLO LADIES AND GENTLEMEN, I UNDERSTAND THERE IS ONE OF YOU HERE THAT HAS REQUIRED A VEGAN MEAL!?”
“Epic” Fairy Tale Pumpkin Smoothie
This vegan smoothie takes just like pumpkin pie!
Spartan Training Day #1
Houghton-Schreiber Park, Simi Valley, Ca The plan was a 30 minute workout. Quick and dirty. Just to give all of us a little taste of the expectations (reality) of a Spartan Race. My awesome husband Randy decided to put a group together of willing participants for the Spartan Race happening in January 2017. Willing isContinue reading “Spartan Training Day #1”
Sarita Shoemaker 